While most people probably think that sailing keeps you in great shape and super healthy in reality it doesn't. You actually sit a lot. We just did that four day passage and we didn't move. We do do a lot of walking (and biking before MM) but that will only do so much. When we were home we were going to the gym without a problem and Mark was biking almost every day. We know we should be better about daily exercise out here but it's hard when you can't really get a regular routine going. The bigger issue for us is that we eat a lot of junk and in a lot of restaurants. We are so often in touristy areas that it is so easy to just grab something out and if we aren't going to be in a touristy place then I assume we aren't going to have good grocery options either so I pack the boat with tons of canned goods. None of it's really good for us but when you're crossing an ocean opening a can is really a fantastic thing. I've tried a few times to cook better but lets just be honest I hate to cook and I'm not good at it. When I was in college and living in NYC I would spend a whole saturday every so often cooking the few things that I can actually make and then freezing them in individual portions so I could just throw them in the oven when I got home. On the boat there are two problems with this. First is that freezer space is at a premium and it usually goes to having fresh meat on board. Second is that I fear a lot of energy (and money) would end up overboard. When we come into new countries customs will often take fresh items from you and anything that I cooked myself in the freezer would count. So if I filled it up with my cooking they may just take it away. They never do this with canned goods unless of course you can them yourself.
It's been a great switch on the boat. Sure there are some issues, I have to turn the generator on to use it but we have more time because we aren't shuffling around trying to figure out what to eat or running out to get something. I have to clean the machine a few times a day but it really isn't that big of a deal now that I have the routine down. Grocery shopping is easy because I just have to hit the produce section for the most part and if there is something you can always get no matter where you are it's fruit. And of course the best part is that we are feeling really good and losing a ton of weight (that's right take that baby belly). For the most part everything has been pretty tasty but yesterday I did get a batch of "what the heck did I make?"
Next step: Try to reduce the canned goods we eat on board. I think it's gonna be harder than I think. I wanted to make tomato sauce for pasta the other night (I bought tomatoes) and almost every recipe I looked at told me to open a can of tomatos...why not just open a jar of spaghetti sauce instead? What's the difference. Anyone have any idea where to get some good easy recipes that I might actually be able to cook. Please remember that I am very seriously cooking impaired.
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